Mini quiches and crudités for lunchbox

A balanced and practical lunch! Delicious mini quiches accompanied by crunchy vegetables and golden fish for a complete meal without cutlery.

 

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10 min
4
20 min

  • Ingredients

    • 12 store-bought (or homemade) mini quiches
    • 1 cup cheddar goldfish crackers
    • 4 mini bell peppers, various colors
    • 4 carrots, cut into sticks
    • Salt and pepper to taste

  • Preparation

    1. If using homemade mini quiches, prepare them according to your favorite recipe.
    2. If using store-bought mini quiches, reheat them according to the instructions.
    3. Let the quiches cool to room temperature.
    4. Wash and cut the vegetables.
    5. Arrange the mini quiches in the main compartment of the containers.
    6. Place the vegetable sticks in a separate compartment.
    7. Add the cheddar goldfish crackers to a small container or compartment.

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Notes and tips

Homemade mini quiches can be prepared in advance and frozen.
For homemade quiches, vary the fillings: vegetables, cheese, ham, spinach.
This lunch is perfect for children who prefer to eat with their fingers.
Vegetables can be prepared in advance for the week.
To complete the meal, add fresh fruits such as grapes or apple slices.